Has your podiatrist recommended that you get custom orthotics for your shoes, but you're unsure if it will be worth it? If so, you may be surprised to learn about all the ways that custom orthotics can benefit you.
Improve Your Alignment And Posture
It's possible that you're being recommended for custom orthotics because you currently have poor posture, or because your back, hips, and legs are not properly aligned. Custom orthotics are actually going to help improve your existing problems with alignment and posture, which will result in experiencing less discomfort. The goal will be to prevent yourself from suffering from an injury that can easily be avoided with something as simple as custom orthotics.
Give You Pain Relief
If you are currently experiencing pain in areas of your body like your heels and arches, then custom orthotics will definitely help with those problems. This is also true for people that have plantar fasciitis and flat feet, which may experience pain by simply walking around. If you have pain from conditions like hammertoe or bunions, those custom orthotics can help give you relief from that type of pain as well.
Help Reduce Fatigue
Do you often feel tired from walking or standing and it feels like your shoes are the problem? It could be due to the missing support that custom orthotics can provide. For example, if you have high arches, then a custom orthotic can give the bottom of your feet support so that your weight is distributed across the entire surface. You'll discover that you are not tired after wearing shoes all day and being on your feet due to that added support that the custom orthotics provide.
Improve Stability And Balance
Custom orthotics do not always help with pain and discomfort. Sometimes they can provide improved stability and balance for the person that is wearing them. This is especially true for athletes that could benefit from the additional support on their feet while they are engaged in an activity. If it can give you that small amount of an extra edge over your opponent, then custom orthotics will definitely be worth the investment.
Improve Your Comfort
The reason that custom orthotics have their name is because there are orthotics that are customized and not offered over the counter. The one-size-fits-all approach to orthotics is typically not the best option for people that really need help. Custom orthotics are going to be made for your feet, and provide you with the best level of comfort possible.
For more information on orthotics, contact a professional near you.