2021

Managing ACL Pain Before Repairative Surgery

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ACL tears do not usually heal on their own. Typically, the tear needs to be surgically repaired in order for the body to recover. However, orthopedic surgeons are rarely able to schedule ACL surgery at a moment’s notice, and sometimes your surgeon may want to wait a few weeks before performing surgery so that your inflammation comes down. Here are some tips on how to manage your pain before your surgery.…

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Getting Your Knee Replaced? 5 Tips For A Successful Knee Replacement Surgery

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Having a bum knee can take the joy out of life. Getting your knee replaced is just the first step in a long recovery process that will allow you to get moving again. That is why it is essential to know how to approach the recovery process. #1: Don’t Stress Out Your Knee After your surgery, it is vital to avoid putting unnecessary stress on your knee. You will not want to lift heavy objects as you heal, as that weight can damage your knee.…

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